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programs

Easter program

Easter Program 

  • Tennis and Physical conditioning.
  • 3'15 hours tennis and 2'30 hours physical conditioning.
  • Breakfast, lunch, snack and dinner.
  • Psychological training included.
  • Physiotherapy services and medical insurance not included.
  • Federative license 40 €
  • Accommodation.

More details

WE BUILD PROFESSIONAL TENNIS PLAYERS WORKING TECHNIQUE (MECHANIZING THE HIT), PHYSICAL PREPARATION (WE BUILD ATHLETES), TACTICAL / STRATEGY (WE TEACH TO PLAY) AND MENTAL (WE WORK THE CONTROL OF EMOTIONS).

The Bruguera system has a philosophy: (to feel the satisfaction for having done everything possible both in training and in competition) and a Technique with 5 fundamental aspects to be able to apply it easily.

A strategy, teach them to play, to know how to choose.

Build athletes and work on Mental control, control of emotions.

You have to seduce, motivate and excite the players, applying an appropriate methodology:

  • What we want to do
  • How we want to do it
  • Why we want to do it

The Bruguera system has been used by numerous coaches who have served them, among everything and adapting it to their personal characteristics, to take Spanish tennis to the place it has arrived.

It is a combination of exercises

  • Hand
  • Of cubes
  • Volley exercises with the coach
  • First analyze what happens and then find what exercises we can achieve what we want.
  • Do not speak / do
  • Always optimistic, believe it
  • The importance of relationships, emotions in the performance and satisfaction of the athlete

Other training

Weekly

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Monthly

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Annual (10 months)

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Adult Program: "My Barcelona"

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Summer camp

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December / January camp

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Daily

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